Spinach, Beef and Ravioli Soup

When I was twelve or thirteen years old, my father took me one day for a long walk in the woods behind my Grandpa Hopp’s farm. As I remember we were hunting for grouse, but today I think that the real reason was that Dad wanted to teach me a little history. It was a beautiful fall day, the leaves were off the trees and it was easy walking through the mile of county forest between Grandpa’s farm and Crane Lake, part of the Chippewa Flowage.

I remember two things most clearly about that walk. The first were the huge stumps left from the “logging days” when lumberjacks were cutting the white pine forests that covered much of northern Wisconsin. When I asked why they cut the trees so far from the ground, Dad explained that the trees were cut in the winter and that the men were often standing on two or three feet of snow when they were working.

I found one of those pine stumps many years after that walk when I was fishing brook trout on the Marengo River. Here is a photo of my fishing partner Earl standing next to it.Pine Stump May 2000

The second thing that I remember was the logging road that Dad showed me. It ran straight and nearly level through the woods. If he had not called it to my attention, I might have missed seeing it because there were big trees growing on it. In the summer, I learned, the loggers built roads to get the logs to water where they could be floated to sawmills. These men had smoothed the cradle knolls and built a corduroy road over a swampy spot. They had even dug through a ridge that must have been six or seven feet high. In the winter teams of horses or oxen moved the logs on sleighs pulled in iced tracks on these roads.

I don’t think that we brought home any grouse from that walk with my dad, but I am sure that we had meat for supper anyway. Except for breakfast, meat was part of nearly every meal. Sometimes it was only the meat from a pork hock in a pot of soup, but it was enough to satisfy the carnivore in us.

I do understand that farm animals contribute to the production of methane, a powerful greenhouse gas, so that reducing our consumption of meat is one small way of helping fight climate change. However, I am not ready to welcome “Meatless Mondays” as many people have, but I admit that I enjoy Cheese and Bean Burritos and some other vegetarian dishes today even though they are lacking what my father would have considered an essential ingredient of any supper dish.

I have also discovered that just a little bit of meat will go a long way if it is used creatively. This was my mother’s strategy when she made her boiled dinner. One pork hock flavored the vegetables and broth which was paired with homemade bread and a big piece of cake for dessert. It was an economical way to feed a big family.

This recipe for a hearty soup is one that my mother would approve. A half pound of meat is enough to satisfy four hungry diners when it is part of this delicious soup.

INGREDIENTS:

1/2 lb. lean beef
3 cups water
2 beef bouillon cubes
1 tsp. extra virgin olive oil
1/2 cup diced onion
1 T minced garlic (4 or 5 cloves)
1 can beef broth (2 cups)
2 or 3 Roma tomatoes
1 tsp. dried basil
1 tsp. dried oregano
Dash of ground cayenne (optional)
8 ounces ravioli (beef, mushroom or cheese)
3 cups baby spinach
1 T cornstarch in 1/4 cup cold water
Salt and freshly ground black pepper to taste
Grated Parmesan cheese

PROCEDURE:

Slice the beef into thin strips about an inch long and put them into a saucepan along with three cups of water and two beef bouillon cubes. Bring the pan to a boil, reduce the heat and simmer the meat until it is tender, forty-five minutes to an hour, depending on what cut of beef you use.

If the ravioli is frozen, allow it to thaw while the beef is cooking. Meanwhile, clean and chop the onion into a quarter-inch dice and set it aside in a small bowl. Remove the paper and stem ends from the garlic cloves and put the minced garlic in another small bowl.

Coat the bottom of a four-quart saucepan over low heat with a teaspoon of olive oil and cook the onion, stirring often, until it is translucent but not brown. Add the garlic and cook for about a minute, then stir in the beef and bouillon and the beef broth. Raise the heat to medium.

While the soup is heating, wash and remove the stem scars from the tomatoes and chop them into a quarter-inch dice. Stir them into the soup along with the basil, oregano and cayenne (if you wish). Bring the pan back to a boil and add the ravioli. When the pan returns to a boil, reduce the heat and simmer the soup for about ten minutes while you wash and coarsely chop the spinach.

Dissolve a tablespoon of cornstarch in a quarter cup of cold water and stir it into the soup when the ravioli is nearly done. Continue cooking for a minute or two, then add the spinach and gently stir the soup until the spinach has wilted.

Taste and adjust the seasoning. You can add a little instant beef bouillon if the soup needs more salt. Serve with good bread and pass a cheese grater or a bowl of grated Parmesan.

Vegetarian Hot and Sour Soup

As I have mentioned before, our grandson is a vegetarian. When I decided to make hot and sour soup for dinner while he was staying with us, I had to devise a recipe that would respect his diet preferences. Like most traditional hot and sour soups, our Hot and Sour Soup is made with chicken broth and pork. It’s not an authentic Chinese recipe, but it tastes darn good and is better than many versions that we have eaten in Chinese restaurants.

By substituting vegetable broth and soup base for chicken broth and bouillon and adding a little extra flavor via fresh ginger root, garlic and a serrano pepper, we ended up with a tasty soup for a vegetarian. I may be prejudiced, but I thought it was almost as good as our regular hot and sour soup.

Will ate a small serving without complaining, even though hot and sour soup is not one of his favorites. As a reward I let him choose the breakfast menu for the next day, and so we had Fluffy Buttermilk Pancakes.

This is a recipe to have ready if there are any vegetarians in your family or circle of friends. The soup is low in calories and carbohydrates and if you are careful to use pure cornstarch and vegetable soup base, it will also be gluten free. What more could you ask for? Oh yes, I’ve already said it, but it bears repeating: IT TASTES GOOD.

INGREDIENTS:

1 tsp. minced ginger root
1 tsp. minced garlic
1 serrano pepper
1 4 oz. can sliced shiitake mushrooms
6 to 8 oz. extra or super firm tofu
1 8 oz. can sliced bamboo shoots
3 1/4 cups water, divided
3 tsp. vegetable soup base or bouillon cubes
Dash of black pepper
1 quart vegetable broth
2 T soy sauce
1/4 tsp. white pepper
1/4 tsp. chili paste
1/4 cup white vinegar
4 T cornstarch
1 large egg
1/2 tsp. toasted sesame oil
2 green onions

PROCEDURE:

Start by preparing the ingredients. Peel and mince the ginger and garlic. Wearing gloves, wash and cut off the stem and slice the serrano pepper lengthwise into quarters. Remove and discard the seeds and white membrane and mince the pepper. Drain the mushrooms and bamboo shoots and cut the bamboo shoots into matchsticks. Cut the tofu into quarter inch strips about one and one-half inches long. Put all these ingredients into a bowl ready to be added to the soup at the right time.

Wash and cut off the root end from the onions, chop them into eighth-inch rounds and set them aside in a small bowl. You will add the chopped onion to the soup just before you serve it.

Dissolve the vegetable soup base or bouillon in three cups of hot water. Bring the liquid to a boil, then add the minced ginger, garlic, chopped pepper, mushrooms, bamboo shoots and tofu and simmer for five minutes. Add the vegetable broth, black pepper, soy sauce, white pepper, chili paste and vinegar. Raise the heat slightly and stir the soup as it returns to a simmer.

Meanwhile, dissolve the cornstarch in a quarter cup of cold water and whisk it into the soup. Cook the soup for three minutes until it thickens slightly, then remove it from the heat.

Beat the egg in a cup or small bowl until it is lemon yellow, then slowly dribble it into the soup, stirring very gently with a chopstick or fork. Stir in the sesame oil and chopped onions. Taste and adjust the seasoning. You may want to add a little more vinegar or chili paste.

Serve with bread and salad.

NOTES: You will find chili paste in the Asian or ethnic food section of any good supermarket. Chili paste is not chili sauce, which is a variety of ketchup. Chili paste is made of ground up chili peppers with extra heat added. It keeps years in the refrigerator, so a jar lasts a long time. WARNING: Do not try tasting a spoonful of chili paste. You will regret it.

You might want to start with just an eighth teaspoon of chili paste. You can always add more when you adjust the seasoning.

You can use dried shitake mushrooms if you like. Just follow directions for rehydrating them. In an emergency you can even use ordinary sliced button mushrooms, though they will give your soup a slightly different flavor. You may end up preferring them.