Vegetarian Hot and Sour Soup

As I have mentioned before, our grandson is a vegetarian. When I decided to make hot and sour soup for dinner while he was staying with us, I had to devise a recipe that would respect his diet preferences. Like most traditional hot and sour soups, our Hot and Sour Soup is made with chicken broth and pork. It’s not an authentic Chinese recipe, but it tastes darn good and is better than many versions that we have eaten in Chinese restaurants.

By substituting vegetable broth and soup base for chicken broth and bouillon and adding a little extra flavor via fresh ginger root, garlic and a serrano pepper, we ended up with a tasty soup for a vegetarian. I may be prejudiced, but I thought it was almost as good as our regular hot and sour soup.

Will ate a small serving without complaining, even though hot and sour soup is not one of his favorites. As a reward I let him choose the breakfast menu for the next day, and so we had Fluffy Buttermilk Pancakes.

This is a recipe to have ready if there are any vegetarians in your family or circle of friends. The soup is low in calories and carbohydrates and if you are careful to use pure cornstarch and vegetable soup base, it will also be gluten free. What more could you ask for? Oh yes, I’ve already said it, but it bears repeating: IT TASTES GOOD.

INGREDIENTS:

1 tsp. minced ginger root
1 tsp. minced garlic
1 serrano pepper
1 4 oz. can sliced shiitake mushrooms
6 to 8 oz. extra or super firm tofu
1 8 oz. can sliced bamboo shoots
3 1/4 cups water, divided
3 tsp. vegetable soup base or bouillon cubes
Dash of black pepper
1 quart vegetable broth
2 T soy sauce
1/4 tsp. white pepper
1/4 tsp. chili paste
1/4 cup white vinegar
4 T cornstarch
1 large egg
1/2 tsp. toasted sesame oil
2 green onions

PROCEDURE:

Start by preparing the ingredients. Peel and mince the ginger and garlic. Wearing gloves, wash and cut off the stem and slice the serrano pepper lengthwise into quarters. Remove and discard the seeds and white membrane and mince the pepper. Drain the mushrooms and bamboo shoots and cut the bamboo shoots into matchsticks. Cut the tofu into quarter inch strips about one and one-half inches long. Put all these ingredients into a bowl ready to be added to the soup at the right time.

Wash and cut off the root end from the onions, chop them into eighth-inch rounds and set them aside in a small bowl. You will add the chopped onion to the soup just before you serve it.

Dissolve the vegetable soup base or bouillon in three cups of hot water. Bring the liquid to a boil, then add the minced ginger, garlic, chopped pepper, mushrooms, bamboo shoots and tofu and simmer for five minutes. Add the vegetable broth, black pepper, soy sauce, white pepper, chili paste and vinegar. Raise the heat slightly and stir the soup as it returns to a simmer.

Meanwhile, dissolve the cornstarch in a quarter cup of cold water and whisk it into the soup. Cook the soup for three minutes until it thickens slightly, then remove it from the heat.

Beat the egg in a cup or small bowl until it is lemon yellow, then slowly dribble it into the soup, stirring very gently with a chopstick or fork. Stir in the sesame oil and chopped onions. Taste and adjust the seasoning. You may want to add a little more vinegar or chili paste.

Serve with bread and salad.

NOTES: You will find chili paste in the Asian or ethnic food section of any good supermarket. Chili paste is not chili sauce, which is a variety of ketchup. Chili paste is made of ground up chili peppers with extra heat added. It keeps years in the refrigerator, so a jar lasts a long time. WARNING: Do not try tasting a spoonful of chili paste. You will regret it.

You might want to start with just an eighth teaspoon of chili paste. You can always add more when you adjust the seasoning.

You can use dried shitake mushrooms if you like. Just follow directions for rehydrating them. In an emergency you can even use ordinary sliced button mushrooms, though they will give your soup a slightly different flavor. You may end up preferring them.

Jerri’s Pumpkin Nut Cookies

Halloween trick or treating can be a lot of fun. Mothers and fathers know it, even though they may not be the ones greeting folks at their doors with shouts of “Trick or treat!!” Even a shy three-year old Tinkerbell or Dracula soon starts running up sidewalks and holding out a plastic pumpkin or paper bag to collect the loot and hurry back giggling to mom or dad ready to move on to the next house.

Jerri and I look forward to Halloween every year. We enjoy the little kids, though sometimes we have to lean down close to hear the whispered “Trick or treat” and we certainly get a kick out of seeing older children participating, especially when they are shepherding a litter of little ones. When Jerri was giving piano lessons, one of the special treats was seeing some of her students in costumes and smiles.

My first few years as a trick or treater involved visiting the neighbors when we lived in Hayward, but we moved into the country when I was seven, and neighbors were far apart. There were only three houses besides ours in the first mile of the town road in front of our house, but they were all in the first quarter mile, so we made them our first stop of the evening. Then Mom and Dad would drive us into town. They would visit with friends for an hour or so while my sisters and I walked the streets on the north side of Hayward.

By the time I entered high school, however, I was feeling a little odd about trick or treating. Teen anxiety, perhaps, but a more sophisticated friend than I suggested that we might have some fun collecting money for UNICEF. To be honest, I don’t think that I knew what UNICEF was when she mentioned it. Once I understood that we would be collecting money for the United Nations Children’s Fund, however, I was all for the project and helped recruit a team.

There were six of us, and we worked in pairs, a guy and a girl, each of us carrying a can with orange construction paper taped around it. My partner and I were doing pretty well collecting nickels and dimes from homeowners happy to help children in need.

When we came to the Twin Gables bar at the end of Beal Avenue we saw quite a few cars in front, which prompted me to suggest that we try our luck for UNICEF inside. Since my parents were good friends of Fritz and Irma who owned the place, I knew them both and was confident that they would give us a chance to explain our reason for coming in.

Collecting for UNICEF in a bar was a brilliant idea. Irma started it off with a dollar bill and explained to the patrons what we were doing. My partner and I set up a squeeze play: She began at the south end of the bar and I took the north. We may have been lucky, but the first two people wiped their change from the bar and dropped it into our little orange cans, then proceeded to bully everyone else into doing the same.

As we walked behind the row of stools, the person who had just contributed encouraged his or her neighbor. The advice was blunt but good-natured. “Jake, Lois is wondering where you are. Just give ‘em the money and go home. You’ve had enough.” and “You missed a quarter, Phil, dump it in.” I think that we collected ten dollars from that one stop. That’s about $75 in today’s money.

When we rendezvoused with the other two teams, we told them what we had done. They had skipped the bars, which were downtown and away from the houses they had called on, so we split up and covered the Karibalis’, Anglers and Moccasin bars in just a few minutes with similar success. It was a fun night that we repeated for the next three years until I headed for the university at Madison. UNICEF did well.

Though we no longer walk the streets on Halloween, Jerri and I still look forward to greeting the trick or treaters who come to our door. We usually have a pretty good turnout. Perhaps they are attracted by the Jack O’ Lantern that I carve each year. While not as artistic as many in our neighborhood, I do think that trick or treaters appreciate the sight of a truly primitive carving. At least, they are often laughing when I open the door.

One extra benefit of carving a Jack O’ Lantern for Halloween is that you can turn it into pumpkin pies, breads and cookies. We used to do that. Today I just break our Jack O’ Lantern into pieces in front of my deer stand, but years ago I cleaned and peeled my work of art so Jerri could make mashed pumpkin.

She found this recipe when we were living in Kentucky and modified it to make cookies that were healthful as well as tasty. Hence the whole wheat flour, mashed pumpkin, raisins AND nuts. It’s a cookie that is almost a balanced diet by itself with dairy products (eggs), whole grains (whole wheat flour) fruits (raisins and pumpkin) and nuts. If, like many of us, you think pumpkins are really vegetables, you will feel even better about eating these cookies.

Since you simply stir stuff together to make a soft dough and drop globs of it on cookie sheets, these cookies are very easy to make. We use canned pumpkin today, but if you are cooking a couple of pumpkins for pies, save a cup of mashed pumpkin for a batch of pumpkin cookies to share with your family and friends this fall.

INGREDIENTS:

1 cup shortening
1 cup granulated sugar
2 large eggs
1 cup mashed pumpkin
1 cup all-purpose flour
1 cup whole wheat flour
4 tsp. baking powder
1 tsp. salt
2 1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. ginger
1 cup raisins
1 cup chopped nuts

PROCEDURE:

Cream the shortening and sugar until the mixture is light and fluffy. Add the eggs and pumpkin and mix thoroughly until you have a smooth batter. Put the flours, salt and spices into a sifter and sift the dry ingredients into the batter by thirds, stirring well after each addition. Fold in the raisins and nuts.

Preheat the oven to 350º and grease the cookie sheets.

Drop rounded teaspoonfuls of batter onto the cookie sheets and bake the cookies for about fifteen to eighteen minutes until the edges begin to brown. You should end up with about four dozen cookies.

NOTE: Depending on the moisture content of the pumpkin and flour, you may need to add a small amount of water or flour to the batter. It should be stiff but not dry.