Category: Main Dishes

Aunt Lil’s Tuna Casserole—A Quilling Family Recipe

In 1934, Campbell’s Soup Company introduced Cream of Mushroom and Chicken Noodle soups to the American consumer. Today, these two products still rank in the top ten shelf-stable food items sold in grocery stores.

It’s easy to understand why these soups have remained so popular. They are excellent emergency foods. When I was a kid, if the family had a flat tire or some other problem and got home late, Mom could open a couple cans of chicken noodle or cream of mushroom soup, slice some homemade bread and leftover roast and have a meal on the table before Dad finished his beer.

But the success of these soups goes well beyond their consumption as soups per se. Shortly after buying her first can of cream of mushroom soup, some inventive housewife probably said, “I wonder what would happen if I mixed a can of soup and a can of tuna with these leftover noodles?”

What happened, of course, was that a family quickly became addicted to tuna noodle casserole. At the urging of her husband and offspring, she took the casserole to a church potluck and shared the good news that it was easy to make, cheap and popular with the kids. The rest is history.

Something very similar happened with chicken noodle soup. Now, after eighty years, there are hundreds or perhaps thousands of recipes that call for a can of condensed soup, water and whatever else might be available in the refrigerator or pantry. Campbell’s has of course published quite a few recipes as a way to increase sales, but their efforts are dwarfed by the many contributions of adventurous cooks who simply wanted new dishes for the family table.

When I asked our friend Lorrie for a recipe she remembered from her childhood, she came up with “Aunt Lil’s Tuna Casserole.” It’s a good example of how cooks created variations on the standard tuna noodle casserole. To be entirely honest, I wondered whether we would like this dish, but it turned out to be much tastier than we expected. You should give your family the opportunity to try it too.

Here is Lorrie’s introduction to the recipe:

“This dish was a staple when I was growing up, and as noted in the recipe, my Grandma Quilling used to add a drained can of Veg-All to make it a complete meal.  Of course she always had a dessert course, often something one of us had baked (that was often my duty, though Grandma and Aunt Camilla baked as well) or something canned the previous summer–usually applesauce or a peach half in an amazing heavy syrup…

“Aunt Lil’s identity is somewhat shrouded in mystery.  My mother claims to have met her, but my Grandpa Q. was an only child and my Grandma had two brothers.  Exactly whose aunt she was, no one is quite sure.”

Here is how to make Aunt Lil’s Tuna Casserole.  

INGREDIENTS:

1 cup rice
1 can tuna
1 can cream of mushroom soup
1 can chicken noodle soup
2 cans water
1 can Veg-All or or other canned mixed vegetables (optional)

PROCEDURE:

Preheat the oven to 375° and grease a nine by thirteen-inch flat casserole or baking pan.

Spread the rice evenly in the casserole or pan. Flake the tuna evenly over the rice.  Use a teaspoon to spoon the mushroom soup and then the chicken noodle soup evenly over the tuna and rice. Drain the vegetables and scatter them over the other ingredients. Rinse the cans with the water and pour it gently into the pan.

Bake uncovered for forty to fifty minutes or until the liquid is absorbed and the rice is done.

Serve with salad, bread and dessert.

NOTES: When we shared this casserole with some friends, I included the vegetables. We all liked it, and a couple of us had seconds. However, we thought that it would be interesting to sprinkle some “crunchies” like crushed corn flakes on top.

Since tuna cans are smaller today than they were a few years ago, you might want to use two cans of tuna. Lorrie says that she sometimes uses two cans.

Although the original recipe does not call for vegetables, I think that her grandmother was right to add them. They add color and flavor.

Almost Fat-free Calabacitas

Our niece Susie brought one of her favorite cookbooks to a family gathering in Kansas earlier this summer. When she handed me Jane Marsh Dieckmann’s Use it All: The Leftovers Cook Book, I grabbed it like a hungry trout after a tasty mayfly. The first two sentences of the introduction set the hook:

“How often have you opened your refrigerator and looked at some small amount of leftover roast, or cottage cheese, or dairy sour cream, or boiled potatoes? How often have you wished you could use it up simply, economically, and tastefully?”

We try to use every leftover that remains after a meal. We package them, put them in the refrigerator or freezer and do our best to remember where they are. One time, when he was about ten years old, our son made a “freezer map” which helped for a while, but today we just rummage through the packages looking for inspiration.

If something gets lost, we think of Jerri’s grandmother, a frugal Mennonite housewife, who explained as she was putting a few tablespoons of gravy in a dish to go in the ice box, “I don’t like to waste anything, but if I forget about it and it spoils, I don’t feel so bad throwing it away.”

Our sentiments exactly.

But it really is better to use those leftovers whenever you can. The calabacitas recipe below calls for cooked corn. Most of us probably have had the experience of cooking a dozen ears of corn and having three or four left over. Jane Dieckmann’s recipe calls for three ears of cooked corn. I used uncooked ears, and the calabacitas was delicious. I am sure that it would be just as tasty made with the leftover corn.

Calabacitas is another one of the great dishes invented by native Americans. It is a traditional dish of the Pueblo people of the American Southwest and also very popular in Mexico. If you made the mistake of planting more than one hill of zucchini, it may become a popular dish on your table as well.

Calabacita is the Spanish word for zucchini and calabacitas refers to a dish of stewed or sautéd corn and zucchini. There are scores of variations on the basic recipe. Some add sweet bell peppers, others, hot chile peppers; some omit the onion entirely, others add scallions. Most use a little oil, but some do not. Cheese is optional or required, depending on the cook.

I was a little skeptical about this recipe, since it uses no oil. Instead, you simmer the vegetables in a small amount of water. The cheese provides just enough oil to enhance the flavor of the vegetables, so you end up with a side dish that is very low in fat but high in flavor.

INGREDIENTS:

3 ears of sweet corn
1 medium onion (about 2 1/2 inches in diameter)
1 large clove garlic
2 – 3 T water
1 medium zucchini (about 2 inches in diameter)
2 medium tomatoes (2 1/2 to 3 inches in diameter)
1/2 cup grated Cheddar or Monterey Jack cheese
1/4 tsp. salt
1/8 tsp. freshly ground black pepper

PROCEDURE:

Cut the corn off the cob and remove the dry outer husks, stem and root ends from the onion and garlic. Slice the onion thinly and mince the garlic. Put the corn kernels, onion and garlic into a saucepan along with two or three tablespoons of water. Cover the pan and bring it to a simmer over medium to low heat. Cook for about five minutes.

Wash and cut the stem and blossom ends from the zucchini. Cut the squash in half lengthwise, then cut quarter-inch-thick slices Add the zucchini to the saucepan and cook for another eight minutes.

Wash and chop the tomatoes into a fine dice and grate the cheese. After the squash and onion mixture has cooked about eight minutes, stir in the salt, pepper and tomatoes and cook another two or three minutes. Remove the pan from the heat and fold in the cheese. Taste the calabacitas and adjust the seasoning with a little salt if necessary.

NOTES: You can use either fresh or cooked sweet corn. Since “medium” means something different to each of us when we are discussing vegetable sizes, chop vegetables until you have generous cups of corn and onion and a cup and a half each of zucchini and tomatoes. This will produce enough calabacitas to serve four to six adults or two adults and one hungry vegetarian grandson.

Jane Dieckmann advised against adding salt and pepper, but our grandson agreed with Jerri and me that it needed a little. You can omit it from the recipe, and diners can add as much as they wish at the table.