Great Grits—A Native American Treasure

Once upon a time there was a young native American wife who simply could not parch corn without burning it. She could plant corn in the spring, tend it all summer, shell the dried kernels in the fall and store them in clay pots she made herself. But parching corn was beyond her.

On one particularly bad morning a few thousand years ago, things were going even worse than usual. Maybe the rock was too hot that day, or she was dreaming of becoming the perfect cook, but whatever the cause, quite a few kernels were raw on one side and black on the other.

Tired of hearing her husband complain about how she parched corn, she decided to do something different. She put the corn on a flat rock and crushed it with another rock until she had a cup of corn meal, stirred it into a pot of boiling water and cooked it until it turned into a thick pudding.

“Not bad,” said her husband “Not burnt at least,” he added just to be nasty, “but what are the little black specks?”

She was ready for that question. “Something I thought might make the grits taste better.”

“Grits” he asked, “What kind of a word is that?”

“It’s a word I made up. It means tasty breakfast food.”

“It’s better than Mom’s parched corn!”

And so a wonderful new food came into the world and they lived happily ever after.

This could be a true story, except for a couple of small details. First, the word itself. “Grits,” comes from an old English word, “grytt,” which means a coarse meal. And second, parched corn would not turn into the creamy delicacy that we call grits today. Grits are made from hominy rather than from unprocessed corn (maize).

The people who lived in Mesoamerica discovered how to make hominy thousands of years ago. When the Spaniards arrived in Mexico, hominy was a staple food of the Aztecs. It is made by a process called nixtamalization, which means soaking the kernels in an alkaline solution such as a mixture of water and wood ash. After washing and drying, the nixtamalized corn is more nutritious, flavorful and easier to grind.

After you dry and grind the hominy, you have grits. When you grind unprocessed corn, you get corn meal. The Spaniards brought maize back to Europe, but they did not bring back instructions for making hominy. Later they gave some seed corn to the Italians. Those ingenious people found that corn grew well in their country and that corn meal could be substituted for other starchy ingredients like millet or chestnut flour to make polenta, a food Italians had been eating before Rome became an empire. Polenta tastes pretty good but it’s not as good as grits.

The recipe below is based on the way I think Wayne, the chef at the First United Methodist Church in Bartlesville, Oklahoma, made the grits served at the men’s prayer breakfasts I attended with my brother-in-law Merle. When I told Wayne that they were the best grits I had ever eaten, he told me there was a half pound of butter in every gallon. The bottle of Louisiana hot sauce on the counter next to the range in the church kitchen prompted me to try that too, and the results were pretty darn good.

Here is what I do to make four modest servings.

INGREDIENTS:

2 cups water
1/2 cup quick-cooking grits
1/4 tsp. salt
2 T butter
Black or white pepper to taste
Dash of hot sauce

PROCEDURE:

Bring two cups of salted water to a brisk boil in a one quart saucepan. Add the grits and stir until you have a smooth mixture that comes back to a boil. Reduce the heat to very low and simmer, stirring often for about six minutes until they are very thick.

Remove the pan from the heat and stir in the butter plus dashes of pepper and hot sauce.

Serve with eggs and ham, bacon or sausage for a real southern breakfast.

NOTES: When the grits begin to thicken, you need to stir them every half minute or so as they tend to stick on the bottom of the pan.

If you use unsalted butter, use a slightly rounded quarter teaspoon of salt. I usually just grind some black pepper into the grits, but if you don’t like the idea of black specks in your grits, use a dash of white pepper. Be careful with the hot sauce: Three or four drops are enough for this amount of grits.

These grits have a subtle flavor that complements the yolk of an egg fried sunny side up or over easy. Try the combination sometime.

Grits also are the main ingredient for a wonderful breakfast casserole I wrote about a few years ago.

Vegetarian Burritos Deliciosos

The first time I tried hot and sour soup, I was a student at the University of Wisconsin. When I asked what the floppy white stuff in the bowl was, my date told me it was tofu. Having grown up near Milwaukee, she was more knowledgeable about foreign foods than I. She probably even knew that tofu was made by coagulating soy milk and pressing the curds, somewhat like making cheese.

In the past fifty years I have eaten my share of tofu strips in hot and sour soup, and I now am a bit disappointed if the soup is short on that ingredient. However, I have stoutly resisted tofu burgers, tofurky, mock chicken drumsticks and other such things made with tofu. I like my meat to be an honest chunk of animal protein, well marbled if it is a steak.

This is the recipe that inspired Lorrie’s version of Burritos Deliciosos which is already on Courage in the Kitchen. Lorrie found the recipe in Recipes from a Vegetarian Goddess by Karri Allrich. While Lorrie chose to substitute chicken for the baked tofu, Karri’s recipe forced me to learn how to bake the stuff. Here is what I did.

INGREDIENTS:

6-8 oz. extra or super firm tofu
1 T vegetable oil
1 T soy sauce
1 T cider vinegar
1 T water
1 generous tsp. Mexican seasoning (recipe below)

PROCEDURE:

Make a marinade by mixing the oil, soy sauce, vinegar, water and Mexican seasoning together in a quart bowl. Slice the tofu block into half-inch thick slices. Spread the slices on a couple layers of paper towels, cover with two more paper towels and put a plate on top. Put some weight on the plate. Three or four cans of vegetables work well. Leave the weight on the tofu for thirty minutes to press out as much moisture as possible. Cut the slices into half inch by one-inch strips.

Put the strips into the bowl and turn the tofu to make sure that all pieces are covered with marinade. Put the tofu into the refrigerator for thirty minutes, stirring it two or three times.

Preheat the oven to 450º while the tofu is marinating.

Drain and spread the tofu in a single layer on a baking sheet lined with parchment paper. Put the pan on the center shelf in the oven and bake for ten minutes. Use a spatula to turn the tofu and bake ten minutes longer. Remove it from the oven and add it to the vegetables. Taste a couple pieces of the baked tofu before you dump them into the skillet. I did and was pleasantly surprised that they tasted really good right out of the oven and even better in the burritos.

After baking the tofu you need to begin work on the burritos.

INGREDIENTS:

6 large burrito-size tortillas
2-1/2 to 3 cups cooked Texmati rice
1 can black beans
3 limes
2 T extra-virgin olive oil
1 Spanish or other sweet onion, diced
1 red bell pepper
6 cloves garlic
1/2 tsp. chili powder
1/2 tsp. cumin
6 oz. baked tofu, seasoned Mexican-style
1 cup sweet corn, fresh or frozen
Sea salt (1/4 to 1/2 tsp. to taste)
Freshly ground black pepper (1/4 tsp.)
1/4 cup fresh cilantro
1 avocado
Salsa (optional)
Sour cream (optional)

PROCEDURE:

Start by preparing the ingredients. To cook the rice, follow the instructions on the package or use this simple recipe: Put a cup of uncooked rice in a covered one quart saucepan. Add two cups of water and a quarter teaspoon of salt. Bring the pan to a boil, stirring the rice a couple of times. Reduce the heat to very low, cover the pan and simmer until all the water is absorbed, usually twenty-five to thirty minutes. Check at fifteen and twenty minutes to make sure that the rice is not boiling dry.

Drain and rinse the can of beans. Remove the root and stem ends and outer skin of the onion and chop it into a quarter to half inch dice. Set the onion aside in small bowl. Wash the pepper, remove the stem, seeds and white membrane and dice it as you did the onion. Remove the paper from the garlic and mince it. Set the pepper and garlic aside in a separate bowl. If the corn is frozen, measure a cupful into another bowl and allow it to thaw while the rice is cooking.

Preheat the oven to 300º and wash and chop the cilantro.

In an ovenproof casserole dish, mix the black beans with the cooked rice, and pour the juice from one and one-half limes over the rice and beans. You should have about two tablespoons of juice.  Stir well to mix.  Turn off the oven, cover the dish with aluminum foil and place it in the preheated oven to heat through.

Heat the olive oil over medium heat in a skillet and sauté the onions until they are soft, four or five minutes.  Add the peppers and garlic, chili powder, and cumin and cook the vegetables for another five minutes, stirring often.  Stir in the tofu, corn, salt, and black pepper.  Stir well and heat the mixture.  Add the chopped cilantro and remove the skillet from the heat.

Peel and slice the avocado.

Remove rice mixture from the oven.  Warm the tortillas.  Spread a thin coating of sour cream on each tortilla. Lay a couple thin slices of avocado on the tortilla and spoon a portion of the rice and tofu mixtures near the center, then fold and roll the tortillas to form each burrito.

Serve them warm. If you wish, pass slices of avocado and lime wedges along with salsa and sour cream.

MEXICAN SEASONING: You can find Mexican seasoning in the spice section of most supermarkets, or you can make enough to spice up a lot of dishes in a few minutes.

INGREDIENTS:

1 tsp. chili powder
1 tsp. garlic powder
1 tsp. onion powder
1?2 tsp. crushed red pepper flakes
1?2 tsp. dried oregano
2 tsp. paprika
1 1?2 tsp. ground cumin
1?2 tsp. sea salt
1?2 tsp. black pepper
1 pinch ground cinnamon
1 pinch ground cloves

PROCEDURE:

Grind the pepper flakes and oregano in a mortar. Add the salt and black pepper and grind more to mix well. Add the other ingredients and grind briefly to mix everything together. Store in a tight container in a cool place out of direct sunlight.

NOTE: I’m still not a vegetarian, but I’ll be making this recipe again. The tofu is a great substitute for meat.