Stealthy Turkey Swedish Meatballs

Growing up in northern Wisconsin, I have eaten my share of Swedish meatballs. Long before I ever saw a ball of meat swimming in a spicy red sauce, I had already eaten scores of those ping-pong-sized morsels floating in a pool of whitish gravy next to the mashed potatoes, green peas and cranberry sauce at Lutheran Church dinners. Though many people say that Swedish meatballs are bland, I think it is more accurate to say that they have a subtle flavor instead of the aggressive spiciness of Italian meatballs.

Traditional Swedish meatballs are made with beef or a combination of beef and pork mixed with bread or breadcrumbs, egg, milk and spices. This recipe substitutes ground turkey for the beef and pork. They are as good as any Swedish meatballs I have eaten in a long life. My family was founded by immigrants from Germany, so my tastebuds may not be as sensitive to authentic Swedish cuisine, but I really doubt you would suspect that these meatballs came from a turkey rather than a cow.

They really are stealthy. Try them on some unsuspecting guests or your family. I’ll bet that they will ask for seconds.

INGREDIENTS:

For the meatballs:
1/4 cup minced onion
1 minced garlic clove
2 T olive oil
3/4 cup breadcrumbs
1 tsp. salt
1 tsp. lemon pepper
1/2 tsp. freshly ground black pepper
1/2 teaspoon paprika
1/2 teaspoon nutmeg
1/4 tsp. allspice
1/4 tsp. cardamom
2 T chopped parsley
1 large egg
1/2 cup milk
2 lbs. ground turkey

For the sauce:
4 T unsalted butter
5 T all-purpose flour
1/4 tsp. salt
1/4 tsp. white pepper
Dash of nutmeg
1 cup water
1 tsp. instant chicken bouillon
2 cups chicken broth
1/2 cup heavy cream

PROCEDURE:

Clean and mince the onion and garlic. Put two tablespoons of olive oil in a small frying pan and sweat the minced vegetables on low heat until they have softened.

Blend together the breadcrumbs, salt, spices, onion, garlic and chopped parsley. Mix the egg, milk and ground turkey with the dry ingredients until you have a uniform meat mixture.

Preheat the oven to 400º and line a large baking pan with parchment paper. Set a bowl of cold water next to the bowl of meat and the baking pan. Use spoon or other small scoop to measure meat to make one inch balls.

Wet your fingers and form the balls. Place them about a half inch apart in the pan and bake them for about twenty minutes until they are slightly browned. You will have about two dozen meatballs. If you want to check for doneness when you take them from the oven, an instant-read thermometer should register 165º. Simmering the meatballs in the sauce will guarantee that your meatballs are well done. Make the sauce while the meatballs are cooking.

Melt the butter over low heat in a Dutch oven or saucepan large enough to hold all the meatballs with the sauce. Add the flour, salt and pepper and stir the mixture to make a roux. Raise the heat to moderate and stir continuously until the roux is a light brown.

Light Brown roux

Stir the chicken broth, water and instant bouillon into the roux and keep stirring until the sauce thickens. Reduce the heat and stir in the heavy cream. Put the meatballs into the sauce and allow them to simmer for about fifteen minutes. Taste and adjust the seasoning before serving.

Swedish meatballs are usually served alongside potatoes or over noodles. If you prefer noodles, you can cook them while the meatballs are simmering.

NOTES: Use ground turkey thigh instead of turkey breast. Ground turkey breast is rather dry, so you might want to add a little extra olive oil to the meat mixture if you use turkey breast. Incidentally, ground turkey thigh is on average nearly twenty percent lower in calories when compared to eighty-five percent ground beef.

Omit the salt in the sauce if you use salted butter, but taste and adjust the seasoning before you add the meatballs to the sauce in case you think it needs a little more salt.

Winter Memories and French Cabbage Soup

I still remember how exciting it was when Dad brought home the snowplow for the tractor. He had designed it himself and built it over a few evenings from scrap steel welded and bolted together in the garage where he worked. Attached to the John Deere Model LA tractor, it freed us from a chore we all dreaded. We still had to shovel the porches and paths to the woodshed, chicken coop and storage building, but that was nothing compared to shoveling the driveway and turnaround, especially when the town plow pushed a four-foot-high pile across the end of the driveway.

The arrival of the snowplow is just one of the many memories that I associate with winter when my sisters and I were growing up. We made snow angels, had snowball fights, created snow men and built long snow dragons that we could ride on. We went sledding and tobogganing on the hills along the Namekagon River. Oddly enough, I don’t remember ever being cold when we were out playing.

My mother knitted most of our winter accessories—warm stocking caps, mittens, gloves, scarves, sweaters and socks for all of us. She loved to knit and kept at it until the last few months before her death. I still have and use every winter a pair of heavy wool socks, cream-colored with robin’s egg blue tops, that keep my feet warm at thirty below zero. She gave them to me for Christmas at least twenty years ago. My deer hunting mittens with trigger fingers knitted into them date from shortly after Wisconsin recommended visible orange hunting clothing, so they are at least forty years old but still in excellent condition, if just a little faded.

Those gloves remind me of how concerned Mom was that Dad or I could get shot by someone mistaking us for a deer. She insisted that Dad use a large red bandanna for a handkerchief when he went deer hunting. I protested, so she bought me a pocket pack of red Kleenex. Waving a white handkerchief or tissue really was not a good idea when people with high-powered rifles were in the woods. That flash of white could be mistaken for a deer tail or ear.

Even with such precautions, sometimes bullets came too close. I was seventeen years old and hunting on the bottom of a deep valley north of Mosquito Brook. I was cautiously walking on a deer trail through a brushy ridge when there was a gunshot close to me. While I watched for the deer that I assumed I had jumped I heard a bullet zip past me and another gunshot. That deer must be close, I thought, until another bullet hit a small tree next to me.

I dropped behind an old stump, hollered and waved my hunting cap. The response was another bullet and gunshot. Peeking around the stump I saw a hunter taking aim again from his vantage point a couple hundred yards away and firing again. Another bullet thudded into something near me.

I braced my rifle against the stump, aimed about ten feet above the hunter and fired four shots as fast as I could. The shooter turned and ran. I started after him, losing distance as I climbed the hill. I saw a hunter off to my right and was relieved to see my Uncle Harold approaching. He told me that he had seen a hunter running toward the road who had been joined by another hunter. We walked to Mosquito Brook Road and found a half dozen beer cans where the men had parked their car.

Maybe I shouldn’t have shot towards the man, but then again if he had kept shooting, he might have hit me. Maybe I was lucky that he had had too many beers to shoot straight. The only thing I can say for certain is that it was another example of the luck that has kept me alive for nearly seventy-five years. And it does make a good true story.

Here are some possible titles to other true stories that young people today may find hard to believe. “Why Dad put a pan of hot coals under the car and a blanket over the hood,” “The winter I went skating on the rapids in the Namekagon River,” “Building fires on the lake,” “When my sister stuck her tongue to the mailbox” and “When the snow was so deep, Mom couldn’t get the doors open.” The last two are humorous stories of winter events, though not for my sister or mother.

Another true story could be titled “The many soups Mom made in winter,” for she made a lot of them. Bean soup, vegetable soup, chicken soup, tomato soup, oxtail soup and maybe even “Leftover Soup.” However, I am sure that she never made “French Cabbage Soup.” When she put cabbage in soup, she called it “Boiled Dinner,” and we had it often. Here is where you can find the recipe for my Mom’s Boiled Dinner.

I found the recipe for French Cabbage Soup in the Wisconsin Supper Club Cookbook by Mary Bergin, which my sister Patsy loaned me. The recipe is from Mr. G’s Logan Creek Grille in Jacksonport, Wisconsin, and it makes a rich and satisfying meal on a cold winter day.

INGREDIENTS:

4 T butter
1/2 cup all-purpose flour
3/8 cup chopped onions
1 3/4 cups chopped carrots
1 1/2 cups cubed potatoes
Water to steam the vegetables
1 1/2 quarts chicken broth
1 1/2 cups chopped fresh cabbage
1/4 – 1/3 lb. cooked kielbasa or Polish sausage
1/4 tsp. salt
1/8 tsp. pepper

PROCEDURE:

Start by preparing the vegetables. Clean and chop the onion into a quarter-inch dice. Peel or scrub four or five carrots, cut off the stems and cut the carrots into quarter-inch slices. Peel and chop the potatoes into a half-inch dice. Put these vegetables into a large saucepan with about a half cup of water and bring the pan to a boil. Reduce the heat to low and steam the vegetables until they are tender but not soft. Drain them and set the pan aside.

Wash a small head of cabbage (five or six inches in diameter) and remove any damaged leaves. Cut half of the head into quarters, then cut each quarter into half inch slices. You should have about one and one-half cups of cabbage, but a little more is okay.

Melt the butter in a small saucepan or skillet. Blend in the flour and cook it for a minute or a minute and a half over moderate heat to make a thick roux. Using a wooden spoon, stir the flour mixture continuously to make sure that it doesn’t brown or burn. Set the roux aside.

While the vegetables are cooking, cut the sausage into slices an eighth to a quarter of an inch thick and bring the chicken broth to a boil in a soup pot or Dutch oven. Set the sausage aside.

Add the cabbage, salt and pepper to the broth and cook for two minutes.

Blend in the roux and cook until the soup has thickened. Stir in the vegetables and sausage. Bring the soup to a simmer and cook for a minute.

Taste and adjust the seasoning if necessary.

NOTES: This is a soup to serve to people who say they are not fond of cabbage. If you don’t tell them, they may not know that they are eating a cabbage soup.

The original recipe makes about a gallon of soup, but I have cut it in half to produce eight generous servings. If you want a thinner soup or an extra serving you can add a little more broth.

Be careful not to overcook the vegetables.

Like most soups, this one tastes even better on the second day.