Category: Main Dishes

Braised Top Round Beef Roast

To paraphrase Juliet in Shakespeare’s wonderful love story, “A braised beef roast by any other name would taste as good.”

Call it a pot roast if you like. Brown the beef well, add some vegetables and a cooking liquid in which to simmer the meat, and you will have a braised beef roast. Braising is a cooking method for turning a tougher cut of meat into a tender main course for dinner. According to the Oxford English Dictionary the word comes from a French word, “braiser,” which means hot charcoal.

In the eighteenth century, “braise” came into English to describe a method of cooking a la braise, which the O.E.D. describes as “to stew in a tightly-closed pan (properly with a charcoal fire above and below), the meat being surrounded with slices of bacon, herbs, etc.” Neither the French nor we use charcoal fires to braise beef or cook pot roasts today, but we all enjoy a good roast.

The source of the heat is not really important. Electric, gas or wood ranges work equally well. However, you cannot make a true pot roast or braised beef roast in a slow cooker, since you need to sear the meat in a hot pan or Dutch oven before adding the other ingredients.

The recipe below creates a rich flavorful roast. The bacon and parsnip add a complexity of flavor lacking in conventional pot roasts, hence my naming it Braised Top Round Beef Roast. You could use bottom round roast if you prefer. A chuck roast has more fat, so it might not work as well. I would suggest making an Easy Beef Pot Roast with it instead.

INGREDIENTS:

2 to 3 lb. beef top round roast
3 or 4 slices bacon
1/4 tsp. salt plus a little on the carrots and potatoes
1/8 tsp. black pepper plus a little on the carrots and potatoes
1 medium onion (about 2 1/2 inches in diameter)
1/2 cup dry red wine
1/2 cup water
1 beef bouillon cube
1 small parsnip
1 bay leaf
1/8 tsp. ground cloves
4 to 5 carrots
2 to 3 medium potatoes
1 1/2 T all-purpose flour
1 1/2 T softened butter
A little brown gravy sauce (optional)

PROCEDURE:

Though round roast is very lean, there may be a layer of fat left on the meat on one edge, most of which you should trim away. You do not need to trim all of it off, and be careful not to cut away any of the lean meat. Cut the bacon slices into pieces about two inches long. Put the bacon along with the fat trimmings into a covered skillet over moderate heat and cook it for three or four minutes. Do not overcook the bacon. It should not be crisp. Discard the fat trimmings and set aside the bacon.

You should have about a tablespoon of grease in the skillet. Increase the heat to high and brown the roast on all sides. There should be dark brown areas on the roast. Drain the pan to leave no more than a teaspoonful of grease. Reduce the heat to low. Sprinkle salt and grind pepper over the roast.

Layer the bacon on top of the roast. The bacon adds flavor and bastes the meat as it cooks. Clean and cut the onion into quarter-inch slices and layer them on the bacon. Don’t worry if some pieces of onion fall off the roast. Pour the water and wine around the meat.

Peel and mince or grate the parsnip. You should have about a quarter cup. Sprinkle the parsnip into the liquid around the meat along with bouillon cube, the bay leaf and cloves. Cover and simmer very slowly for two hours. Check occasionally and add liquid if necessary.

If you are using thin-skinned red or yellow potatoes, just wash them thoroughly and cut them into quarters or sixths, depending on the size of the potatoes. Thicker-skinned potatoes such as russets should be peeled before you quarter them. Peel or scrape the carrots and cut them into two inch pieces. I like to split larger carrots in half lengthwise before cutting them into pieces.

Arrange the vegetables around the meat, sprinkle them with a little salt and pepper, cover and cook until the vegetables are tender, thirty-five to forty-five minutes.

In a small bowl mix the butter and flour together to make a paste. This paste is what the French call beurre manié (roughly burr-mun-yay). Literally, it means kneaded butter. Think of it as a soft dough that thickens a broth and makes it taste even better.

When the vegetables are tender, remove the meat and vegetables from the pan and keep them warm while you make the gravy. If necessary, add equal amounts of water and wine to the liquid in the pan so you have about a cup and three-quarters of liquid.

Drop the beurre manié paste you made earlier by small amounts into the hot liquid, using a whisk or fork to blend away the lumps. Keep stirring and raise the heat slightly if necessary to bring the gravy to a simmer. Cook the gravy for three or four minutes. Add a few drops of brown gravy sauce if you want a darker gravy. Taste and adjust the seasoning.

Serve with a salad or relishes and bread.

NOTES: You can make beurre manié in quantity and store it to use later. Knead equal amounts of flour and butter together until you have a firm paste. Roll marble-sized balls and store them in a closed container in the freezer. When you need to thicken a sauce or gravy, stir two balls into the hot broth for each cup of liquid. Add more balls for a thicker sauce or gravy.

I keep encountering people who say that they don’t like parsnips. When we have time to visit about this vegetable, I often find that they don’t even know what a parsnip looks like and have never eaten one. Trust me, you will not taste anything odd in the sauce. The sweetness and pungency of that little root works wonders in beef sauces. However, you may have to tell the cashier at the checkout that the little white root is a parsnip, so he or she can key the right code into the scanner.

Shrimp and Broccoli Stir Fry

I don’t like to peel raw shrimp. For me, peeling and deveining shrimp ranks above eating a pomegranate, but not by much. That’s why I use peeled cooked shrimp in my recipes. Purists and gourmets will object, and I am sure that they are right, but I don’t like to peel shrimp. Taking off the tails of cooked shrimp is enough work. and people keep asking for seconds, so the things I make must taste pretty good anyway.

Maybe one reason people are cooking a bit less often today is that more people than we realize share my distaste for peeling shrimp. I complained every time I had to peel shrimp for a dish I love, Shrimp Etouffée, LINK until one day I substituted frozen cooked shrimp which I decided produced the same wonderful flavor of the original and saved me a half hour’s tedious labor. I hope that this confession encourage others to make some shrimp dishes that they have been avoiding.

I put this recipe together to make it as quick and easy to make as possible. You don’t need to mince the garlic or ginger or cook the shrimp ahead of time. You just stir the sauce ingredients together, wash and chop the broccoli and onion into pieces and pull the tails off the shrimp. Of course you have to cook the rice, but that takes about two minutes of actual preparation time. While the rice is simmering in the covered pan you are making the stir fry.

You will end up with a delicious dinner low in fat, calories and carbohydrates in half an hour.

INGREDIENTS:

2 T soy sauce
1 1/2 T oyster sauce
2 tsp. rice wine vinegar
2 T water
1/2 tsp. instant chicken bouillon
1/4 tsp. powdered garlic
1/2 tsp. powdered ginger
2 tsp. light brown sugar
1/2 tsp. toasted sesame oil
1/8 tsp. chili pepper flakes (optional)
1 tsp. cornstarch
1 T vegetable oil
3 cups broccoli florets
1 small onion (about 2 inches in diameter)
12 oz. cooked medium shrimp
1 scallion (optional)
Dash of salt (optional, to taste)
1 cup white rice
2 cups water
1/2 tsp. salt

PROCEDURE:

Make the sauce first. Combine the soy sauce, oyster sauce, garlic, ginger, vinegar, water, bouillon, brown sugar, sesame oil, pepper flakes (if you wish) and cornstarch. Whisk everything together and set the sauce aside.

Thaw the shrimp if necessary, remove the tails and set the shrimp aside in a bowl. Clean and chop a scallion into thin rings if you wish and set them aside in a small bowl. Wash the broccoli and separate three cups of florets. Cut the stem and root ends from the onion, remove the dry outer layers and slice it vertically. The safest way to do this is to cut the onion in half lengthwise, then cut each half into thin strips lengthwise.

Rinse the rice and bring two cups of water and the salt to a boil in a one quart pan with a tight-fitting lid. Stir in the rice and bring the pan back to a boil. Turn the heat down to a simmer, put the lid on and allow the rice to cook until the water is all absorbed. Do not remove the lid for the first fifteen minutes. Turn off the heat and fluff the rice with a fork before serving.

Once the rice is cooking, put a tablespoon of oil into a wok or large skillet over moderate heat. Stir the broccoli and onion into the oil and cook for about two minutes, then add the shrimp and continue cooking and stirring another two minutes. Pour the sauce over the shrimp and vegetables and stir until the sauce thickens and everything is warm.

Serve over the rice and garnish with the scallion rings if you wish. Freshly baked bread goes well with this dish.

NOTES: Some time ago I read an article about how chefs use parts of vegetables that a lot of people throw away. One example is the thick stems of broccoli. I now trim the cut ends of the broccoli heads from the store and chop the stems into pieces that will cook along with the florets.